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At Kia Kaha Endurance Coaching we offer professional and personal coaching for you. Whatever your ability and whatever your goal, we will work with you to achieve this. We offer individualised and tailored online programming, coaching, group sessions, personal training and nutrition advice

About

Jennifer is a professional full time coach and is the owner of Kia Kaha Endurance Coaching. She has been in the endurance industry for 20 years and has competed as a competitive age grouper with numerous international podiums in triathlon, cycling and mountain biking. While still competing, she is also coaching all levels of athletes from beginners to competitive age groupers.

Jennifer is very knowledgeable in her field, and uses her experiences and advice to help her clients to achieve their goals and aspirations. She is highly qualified and offers a holistic approach to coaching, one package and you get a swim coach, cycling coach, running coach and personal trainer. 

Jennifer believes in keeping it simple, working hard and maintaining a work:life:training balance to enjoy what you do and therefore to be successful at what you do.

The phrase “Kia Kaha” comes from the native New Zealand Maori language and means “Stay Strong”

What We Can Offer You

Group Training

Group Training

Online Endurance Coaching

Online Endurance Coaching

Personal Training

Personal Training

Online Programming and Group Training

Online Programming and Group Training

Qualifications

  • Triathlon New Zealand Certified

  • Tri Sutto Certified Coach

  • ISSA Personal Trainer - Specialist in Corrective Exercise

  • Schwinn Gold Level Indoor Cycling Certified

  • ISSA Sports Nutrition Certified

  • Masters Degree in Sports Management 

Achievements

  • Ironman Triathlon completed 6 times with a personal best of 11 hours

  • Half Ironman distance completed 23 times with a personal best of 4 hours and 46mins

  • World Championships Half Ironman 70.3

  • 8 times qualified for 70.3 World Championships

  • Top 10 in category in 5 Full distance Ironman Triathlons

  • 3 times completed the Abu Dhabi International Long Course Triathlon

  • Represented New Zealand in ITU International Olympic Distance Triathlon and Duathlon

  • 1st in category at Philippines 70.3 Half Ironman Triathlon

  • 1st in category at ITU Abu Dhabi International Olympic Distance Triathlon

  • 2nd in category at ITU Abu Dhabi International Olympic Distance Triathlon

  • 2nd in category at 70.3 Ironman Middle East Championships

  • 2nd in category at 70.3 Ironman Middle East Championships

  • 2rd in category at Abu Dhabi International Long Course Triathlon

  • 2rd in category at Abu Dhabi International Long Course Triathlon

  • 3rd in category at Singapore 70.3 Half Ironman Triathlon

  • 3rd in category at Sri Lanka 70.3 Half Ironman Triathlon

  • 3rd in category at Phuket International Triathlon, Thailand

  • Qualification for UCI Time Trial Cycling World Championships

  • Qualification for UCI Cycling World Championship Stage Race

  • 1st overall in Arabian Epic Mountain Biking Series

  • 1st overall in Arabian Epic Mountain Biking 4 day Stage Race

  • 2nd in category at UCI International Cycling Time Trial Competition

  • 2nd overall in category at UCI International Cycling 3 day Stage Race

  • 2nd overall in Womens A Qatar Cycling Series